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FAQ ?
Curious about sorghum? You’re not alone! Here we’ve answered the most common questions to help you discover its benefits, uses, and why it’s becoming a popular super grain.

Frequently asked questions
- 01Sorghum is a naturally gluten-free ancient grain, originally from Africa, now cultivated worldwide. It's drought-tolerant and eco-friendly, making it a sustainable choice. Packed with dietary fiber, sorghum is perfect for gluten-free diets and supports digestive health. It’s versatile too—use it in soups, pastas, gluten-free flours, or even as a popcorn alternative. As one of the top five cereal crops globally, sorghum is a nutritious addition to any meal.
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- 06Celiac disease is a lifelong genetic autoimmune condition that can affect children and adults. When someone with celiac disease eats food that contains gluten, it creates an immune-mediated toxic reaction that causes damage to the small intestine and does not allow food to be properly absorbed. If you would like more information on celiac disease or gluten intolerance, please check out the Gluten Intolerance Group of North America’s website at http://www.gluten.net/.(http://www.gluten.net/)
- 07Of course! Whole grain sorghum flour is excellent to add into any traditional recipe if you are interested in adding additional dietary fiber and whole grain flavor. Try substituting 10-20% whole grain sorghum flour in for whole-wheat flour in your favorite recipes and see what works best in each recipe.
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- 15Black sorghum flour is a great choice for creating chocolate flavored baked goods, whole grain breads, and can be used as a natural dark color in bakery items. Black sorghum also contains high levels of antioxidants and 3-deoxyanthocianins. To find out more about the science behind black sorghum, please look at our research page.
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